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Areas of interest

Mental health and personal wellbeing

  • Psycho-education (learning about emotions, thoughts, and behaviours)

  • Anxiety, stress, and mood

  • Identity and image

  • Trauma and adversity

  • Grief

  • Life transitions

  • Habits

  • Confidence and self-esteem

  • Self-control and discipline

  • Work and career matters

  • Resilience

Interpersonal skills

  • Communication

  • Conflict resolution skills

  • Socialising

  • Dating, relationships, and sexual matters (including conflict)

  • Family matters

Life skills

  • Motivation

  • Budgeting

  • Setting and achieving life goals

  • Planning

  • Personal organisation

  • Time-management

  • Decision-making

  • Productivity

Contact John to discuss how he can work with you, or if you do not see your particular area of interest listed above.

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*In-person appointments are available in some locations only. A travel fee applies; see the pricing page.

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