Areas of interest
Mental health and personal wellbeing
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Psycho-education (learning about emotions, thoughts, and behaviours)
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Anxiety, stress, and mood
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Identity and image
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Trauma and adversity
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Grief
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Life transitions
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Habits
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Confidence and self-esteem
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Self-control and discipline
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Work and career matters
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Resilience
Interpersonal skills
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Communication
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Conflict resolution skills
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Socialising
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Dating, relationships, and sexual matters (including conflict)
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Family matters
Life skills
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Motivation
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Budgeting
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Setting and achieving life goals
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Planning
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Personal organisation
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Time-management
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Decision-making
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Productivity
Contact John to discuss how he can work with you, or if you do not see your particular area of interest listed above.
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*In-person appointments are available in some locations only. A travel fee applies; see the pricing page.